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shetastebetter.com
By shetastebetter.com

Chia Seed and Cinnamon Water

Instructions
Prep:5minCook:5min
Chia Seed and Cinnamon Water is a simple, natural drink that supports digestive health and boosts morning routine by providing hydration, fiber, and warmth.
Updated at: Sun, 07 Dec 2025 17:47:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
48
High

Nutrition per serving

Calories409.8 kcal (20%)
Total Fat6 g (9%)
Carbs91.7 g (35%)
Sugars79.3 g (88%)
Protein3.6 g (7%)
Sodium168.1 mg (8%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

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