Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories490.1 kcal (25%)
Total Fat21.1 g (30%)
Carbs70.4 g (27%)
Sugars50.5 g (56%)
Protein6.8 g (14%)
Sodium662.7 mg (33%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 x 20 ozcan pumpkin
2 cupssugar
1 tspsalt
13 ozcan evaporated milk
6eggs
2 tspcinnamon
2 tspginger
1 tspnutmeg
1 tspvanilla
For the Topping
Instructions
Step 1
Mix like a custard.
Step 2
Pour in a lightly greased 9x13” pan.
Step 3
Mix topping until crumbly. Sprinkle over custard. Bake at 350 for 55-60 minutes.
Notes
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