By Weightloss for Women Over 40 Rising Health LLC
PISTACHIO PUDDING
For clients in maintenance!!
CAL: 100 CARBS:2.75 PROT: 15 FAT: 1.75
Updated at: Thu, 17 Aug 2023 11:26:58 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
3
Low
Nutrition per serving
Calories976.6 kcal (49%)
Total Fat17.9 g (26%)
Carbs24.1 g (9%)
Sugars6 g (7%)
Protein179.3 g (359%)
Sodium2345.4 mg (117%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Combine shake and pistachio Jello in a blending
Step 2
2. Blend
Step 3
3. Serve
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