By Stephanie Gigliotti
Whipped Cottage Cheese Dip
2 steps
Prep:5min
A delicious high protein dip
Updated at: Thu, 17 Aug 2023 08:01:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories114.6 kcal (6%)
Total Fat4.9 g (7%)
Carbs4.6 g (2%)
Sugars3.2 g (4%)
Protein12.8 g (26%)
Sodium607.3 mg (30%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all ingredients to a food processor and blend until smooth. If it’s too thick add 1-3 tablespoons of milk to thin it to your desired consistency.
Step 2
Serve with veggies, chips, crackers, on sandwiches or pitas
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Notes
2 liked
0 disliked
Delicious
Easy
Special occasion
