By Paul Scally
Cottage Cheese Ice Cream
4 steps
Prep:2h
Cottage cheese ice cream is more than just an Internet food trend. It's a protein packed copycat dessert that is filling and satisfied any ice cream cravings. This recipe adds in some protein powder for even more of a protein boost, and can be made in various flavors, like peanut butter or mint chocolate.
Updated at: Fri, 15 Nov 2024 22:17:31 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories254.1 kcal (13%)
Total Fat9.9 g (14%)
Carbs17.9 g (7%)
Sugars2.8 g (3%)
Protein29.2 g (58%)
Sodium445.7 mg (22%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Base Recipe
½ cupnonfat cottage cheese
whipped
15gprotein powder
whey unflavored
1.25gliquid monk fruit
vanilla extract
Peanut Butter Chocolate
Mint Chocolate
Instructions
Step 1
Mix base ingredients together in a tupperware or small blender.
nonfat cottage cheese½ cup
protein powder15g
liquid monk fruit1.25g
vanilla extractStep 2
Choose a flavor and mix in ingredients
natural peanut butter16g
cocoa powder10galmond extractStep 3
Churn the ice cream every half hour or so for about 2-3 hours. Doing so will prevent it from getting too icy
Step 4
Store in the freezer. Let sit out for 10 minutes before eating
Notes
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