Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories225.5 kcal (11%)
Total Fat2.7 g (4%)
Carbs42.1 g (16%)
Sugars0 g (0%)
Protein6.9 g (14%)
Sodium315.6 mg (16%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat couscous and oil in med saucepan over med heat, stirring frequently until grains are golden brown, about 5 min. Stir in water and salt, increase heat to high, and bring to a boil. Reduce heat to med-low, cover, and simmer, stirring occasionally, until water is absorbed and couscous is tender, 9-12 min. Off heat, let couscous sit, covered, for 3 min.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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