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Chicken marinade
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Lisa Privette Vinnedge
By Lisa Privette Vinnedge

Chicken marinade

3 steps
Prep:5min
Flavorful marinade that we typically use for chicken thighs
Updated at: Thu, 17 Aug 2023 11:30:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories569 kcal (28%)
Total Fat40.2 g (57%)
Carbs28.9 g (11%)
Sugars24.9 g (28%)
Protein22.5 g (45%)
Sodium910.9 mg (46%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine ingredients in a bowl and pour over chicken in a ziploc bag. Reserve some marinade in the bowl to brush over chicken while grilling later.
Step 2
Refrigerate for at least 4 hours
Step 3
Cook chicken with your desired method. We prefer grilling with this recipe.

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