By andianne.com
Best Chicken Marinade Recipes
Instructions
Prep:10min
These 8 chicken marinades are very easy to make! They can be added to your chicken 30 minutes before cooking, marinated in the fridge overnight, or you can add the raw chicken soaked in marinade straight to the freezer for future meals!
Updated at: Sat, 23 Nov 2024 01:34:21 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
43
High
Nutrition per serving
Calories1465.2 kcal (73%)
Total Fat63.8 g (91%)
Carbs80.8 g (31%)
Sugars66.1 g (73%)
Protein142 g (284%)
Sodium3056.7 mg (153%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsboneless skinless chicken breast
¼ cupbarbecue sauce
preferrably a low in sugar brand
¼ cuphoney
¼ cuplemon juice
or white vinegar
½ Tbspchili powder
¼ cupsoy sauce
or tamari sauce
¼ cuphoney
or brown sugar
¼ cupolive oil
1 tspflour
2garlic cloves
minced
1 tspground ginger
½ tspsalt
preferably sea salt
¼ tspground black pepper
¼ cupbalsamic vinegar
1 Tbspdried basil
1 tspsalt
preferably sea salt
½ tspground black pepper
½ cuppineapple juice
3 Tbspsoy sauce
or tamari sauce
2 Tbspolive oil
1 tsponion powder
½ cuplime juice
4 Tbsplime zest
¼ cupfresh cilantro
minced
¼ cupextra virgin olive oil
¼ cuphoney
or pure maple syrup
¼ cuplime juice
or lemon juice
1 tspgarlic powder
½ tspchili powder
½ tsppaprika
¼ tspcumin
2 lbsboneless skinless chicken breasts
¼ cuplemon juice
4 Tbsplemon zest
1 tspdried parsley
2 lbschicken breast
2 Tbspdijon mustard
3garlic cloves
minced
Instructions
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