Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories56.5 kcal (3%)
Total Fat0.1 g (0%)
Carbs6.5 g (2%)
Sugars4.8 g (5%)
Protein0.4 g (1%)
Sodium0.9 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large blender, combine watermelon, strawberries, lemon zest and juice, ginger and rum. Blend on high for 1 minute, or until smooth. Taste for sweetness and stir in dissolved sugar to taste, if desired.
Step 2
Pour into popsicle moulds, place sticks in moulds and freeze for at least 8 hours.
View on bcliquorstores.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!