By Carlena Davis
Frozen Pineapple Mojito Cocktail
2 steps
Prep:2hCook:5min
Updated at: Thu, 17 Aug 2023 02:37:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
114
High
Nutrition per serving
Calories1020 kcal (51%)
Total Fat1.3 g (2%)
Carbs198.3 g (76%)
Sugars157.4 g (175%)
Protein5.6 g (11%)
Sodium80.2 mg (4%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut the top from the pineapple and remove the fruit from the entire pineapple. Freeze pineapple for a few hours and set the cores pineapple aside. Coat with lemon juice to avoid browning.
Step 2
Blend frozen pineapple, rum, lime juice, 1/3 cup mint, simple syrup and 2 cups ice in a blender until smooth. Pour into hollowed pineapple and enjoy!
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