Mug Brownie
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories539.3 kcal (27%)
Total Fat19.1 g (27%)
Carbs82.5 g (32%)
Sugars59.1 g (66%)
Protein9.8 g (20%)
Sodium350.2 mg (18%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a mug with a wide mouth, beat the egg, then beat in the hot chocolate mix, sugar, and butter. Stir in the flour.
Step 2
Microwave for 60 to 90 seconds, until mostly cooked. There should a shiny, uncooked spot about the size of a dime. It will finish cooking as it cools.
Step 3
You can add chocolate chips, chopped nuts, etc. with, only increasing the cooking by a few seconds.
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
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