Joe's Garlic Turkey Burgers

Prep:30minCook:10min

Try a different grilled burger, Garlic Turkey Burgers! Serve with extra Heinz 57 sauce and/or cheese, ketchup or mustard. Use Sandwich Thins as a bun for more turkey flavor!

Updated at: Thu, 17 Aug 2023 05:05:41 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories230.6 kcal (12%)

Total Fat10.6 g (15%)

Carbs8.9 g (3%)

Sugars4.6 g (5%)

Protein25 g (50%)

Sodium620.5 mg (31%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 lbGround Turkey

¼ cuponion

⅛ cupplain breadcrumbs

2 tbspsWorcestershire Sauce

¼ cup57 sauce

3 clovesfresh garlic

chopped

Instructions

Step 1

Mix ground turkey with chopped onions, chopped red pepper, Worcestershire sauce, Heinz 57 and chopped garlic in a large bowl. Note: Use garlic to taste - I like a lot and generally use 4-5 large cloves.

Step 2

Add in breadcrumbs until well mixed.

Step 3

Take a handful of mixture and throw it between your hands for 5 to 6 times, then form into a burger and lay on plate. Continue until all of the mixture is used up.

Step 4

Set aside for 15 minutes or in refrigerator for up to a day.

Step 5

Grill burgers until done through.