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By FatalAura

Umami Seasoning

4 steps
Prep:5minCook:5min
Heart Healthy version of Umami Seasoning. 1 teaspoon is a serving size.
Updated at: Thu, 17 Aug 2023 05:05:46 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
0
Low

Nutrition per serving

Calories3.4 kcal (0%)
Total Fat0.1 g (0%)
Carbs0.4 g (0%)
Sugars0 g (0%)
Protein0.2 g (0%)
Sodium6.4 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Grind dried mushrooms until into a fine powder.
Step 2
Add remaining ingredients to the dried mushroom powder.
Step 3
Stir to combine all of the ingredients.
Step 4
Cover and store in an airtight container in the pantry for up to 6 months.

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