Greek Yogurt Parfait with Berries and Nuts
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By Sharannya Kotalawala
Greek Yogurt Parfait with Berries and Nuts
6 steps
Prep:5min
Updated at: Wed, 16 Aug 2023 21:02:05 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories245.8 kcal (12%)
Total Fat8.9 g (13%)
Carbs15.5 g (6%)
Sugars12.1 g (13%)
Protein24.4 g (49%)
Sodium72.5 mg (4%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a glass or bowl, layer half of the Greek yogurt.
Step 2
Add half of the mixed berries on top of the yogurt.
Step 3
Sprinkle half of the chopped nuts over the berries.
Step 4
Repeat the layering process with the remaining yogurt, berries, and nuts.
Step 5
Drizzle honey over the top if desired.
Step 6
Enjoy your delicious and protein-packed Greek yogurt parfait!
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