Greek Yogurt Parfait with Berries and Nuts
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By Sharannya Kotalawala
Greek Yogurt Parfait with Berries and Nuts
6 steps
Prep:5min
Updated at: Wed, 16 Aug 2023 21:02:05 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories313.9 kcal (16%)
Total Fat18 g (26%)
Carbs18 g (7%)
Sugars12.8 g (14%)
Protein21.7 g (43%)
Sodium70.1 mg (4%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a glass or bowl, layer half of the Greek yogurt.
Step 2
Add half of the mixed berries on top of the yogurt.
Step 3
Sprinkle half of the chopped nuts over the berries.
Step 4
Repeat the layering process with the remaining yogurt, berries, and nuts.
Step 5
Drizzle honey over the top if desired.
Step 6
Enjoy your delicious and protein-packed Greek yogurt parfait!
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