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Emily Hahn
By Emily Hahn

Tzatziki

6 steps
Prep:15min
Updated at: Wed, 06 Sep 2023 00:53:48 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories80 kcal (4%)
Total Fat5 g (7%)
Carbs3.2 g (1%)
Sugars2.1 g (2%)
Protein5.4 g (11%)
Sodium19.1 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Squeeze all of the moisture out of the grated cucumber, and add the cucumber to the yoghurt.
Step 2
Add vinegar, minced garlic, chopped dill, and extra virgin olive oil to the yoghurt and cucumber.
Step 3
Stir to combine.
Step 4
Cover and leave in the fridge until ready to serve (or serve straight away).
Step 5
Drizzle with extra virgin olive oil before serving.
Step 6
Enjoy!

Notes

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