Banana Protein Thick Shake

Name: Banana Protein Thick Shake
Prep time: 1 min
Total time: 1 min
Cuisine: American
Ingredients: - 1 Ripe Banana; - 1 Tbsp Hemp Seeds; 1 & 1/2 Scoop Vanilla Protein Powder; - 1/2 - 3/4 Cup Water or Soy Milk; - 4 Ice Cubes

1 step

Prep:1min

A creamy and high-protein post workout snack that takes one minute to whip up!

Updated at: Thu, 17 Aug 2023 08:58:29 GMT

Nutrition balance score

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Ingredients

1 servings

1Ripe Banana

1 TbspHemp Seeds

1.5 ScoopVanilla Protein Powder

0.5 CupWater

or Soy Milk

4Ice Cubes

Instructions

Step 1

Place all ingredients in a blender and blend until smooth. Add more liquid for desired consistency. Enjoy.

Notes

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Sheri· last year

Delicious

Easy and delicious, I added mil instead of water

Best breakfast for someone that doesn't usually eat breakfast! Really light and easy to drink and fills you up. If you want something abit heavier, add milk instead of water.

Banana Protein Thick Shake

Nutrition balance score

Ingredients

Instructions

Notes

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