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Key Lime Protein Shake

By fitasamamabear.com

Key Lime Protein Shake

Prep:5min

Creamy, zesty, and packed with 31g of protein, this dairy-free key lime pie protein shake is a 5-minute post-workout dream come true. Refreshing, indulgent, and good for your gains.

Updated at: Sat, 01 Nov 2025 11:35:38 GMT

Nutrition balance score

Great

Glycemic Index

55

Moderate

Glycemic Load

19

Moderate

Nutrition per serving

Calories277.6 kcal (14%)

Total Fat4.7 g (7%)

Carbs33.4 g (13%)

Sugars22.5 g (25%)

Protein26 g (52%)

Sodium302.3 mg (15%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 Tbslime juice

zest for topping

¼ cupcoconut yogurt

1 scoopvegan vanilla protein powder

½ cupwater

1 handfulspinach

1graham crackers

more for topping

Instructions

View on fitasamamabear.com

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Notes

4 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

One-dish

Annessa Brady· 3 months ago

Under 30 minutes

I didn't have any coconut yogurt. I substituted a cup of unsweetened vanilla almond milk. I also used 2 scoops of protein powder (1 serving) to get all my protein in. This is one of my favorite smoothies now.