By Andrea Solar
Asian Chicken Lettuce Wraps
7 steps
Prep:15minCook:5h 20min
Updated at: Fri, 18 Aug 2023 00:38:16 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories264.9 kcal (13%)
Total Fat12.4 g (18%)
Carbs11.5 g (4%)
Sugars7.7 g (9%)
Protein28 g (56%)
Sodium502.7 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
To Freeze and Cook Later
Step 1
1. LABEL FREEZER BAG.
Step 2
2. ADD ALL INGREDIENTS TO YOUR FREEZER BAG EXCEPT LETTUCE
Step 3
3. REMOVE AS MUCH AIR FROM THE FREEZER BAG AS POSSIBLE, SEAL, AND LAY FLAT IN YOUR FREEZER.
To Cook
Step 4
1. THE NIGHT BEFORE COOKING, MOVE FROZEN BAG TO YOUR REFRIGERATOR TO THAW.
Step 5
2. THE MORNING OF COOKING, POUR CONTENTS OF FREEZER BAG INTO YOUR SLOW COOKER.
Step 6
3. COOK ON “LOW” SETTING FOR 4-6 HOURS OR UNTIL CHICKEN IS COOKED THROUGH.
Step 7
4. BREAK APART CHICKEN AND SPOON ONTO LETTUCE WRAPS.
Notes
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