By Zuza
Lightened Cafe Borgia protein shake
5 steps
Prep:3minCook:2min
Infusing my two favorites, cafe Borgia and chocolate protein shakes.
The salt cuts the bitterness of the drink, if you are using a lighter blend of coffee or a vanilla substitute shake, it may not be necessary to add salt.
Updated at: Mon, 09 Oct 2023 16:20:08 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories243 kcal (12%)
Total Fat7.5 g (11%)
Carbs25.8 g (10%)
Sugars20.5 g (23%)
Protein18.4 g (37%)
Sodium171.9 mg (9%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Brew your espresso, bring down to room temp. I used ice to do so
Step 2
Add everything but orange peel, salt, and whipped cream to a blender
Step 3
Blend till well mixed
Step 4
Add orange peel to a large glass Pour mixture into glass, roughly 14oz per serving
Step 5
Top with whipped cream and salt
Notes
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Delicious
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