Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories148.8 kcal (7%)
Total Fat2.5 g (4%)
Carbs33.3 g (13%)
Sugars18 g (20%)
Protein3.5 g (7%)
Sodium5607.3 mg (280%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a small bowl. Transfer to an airtight container and store for up to 6 months
Notes
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