Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories236 kcal (12%)
Total Fat12.3 g (18%)
Carbs18.3 g (7%)
Sugars2 g (2%)
Protein13.2 g (26%)
Sodium219.2 mg (11%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
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