Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories209.1 kcal (10%)
Total Fat6.3 g (9%)
Carbs35.1 g (13%)
Sugars30.7 g (34%)
Protein4.2 g (8%)
Sodium71 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. In a cup or bowl add ¼ cup of milk and corn starch and mix. Stir until the corn starch is dissolved and a smooth mixture is formed. The milk should be room temperature or cool. Do not use warm milk.
Step 2
2. In a heavy bottomed saucepan, add the remaining milk, sugar, and french vanilla creamer. Place saucepan on stove over low heat and mix everything. Allow the mixture to heat. You can skip the French vanilla creamer; however I love the flavor it adds.
Step 3
3. Gradually, add in corn starch mixture, stirring constantly until mixture thickens to a pudding consistency. If you let milk get too hot and add the corn starch, the mixture thickens too quickly and lumps might form. It’s best to add the corn starch when the milk is not too hot.
Step 4
4. Once the milk starts to thicken add cardamom and rose water.
Step 5
5. Keep stirring for a minute more and turn the heat off.
Step 6
6. Pour the firni in a serving dish and garnish with pistachio.
Step 7
7. Refrigerate and serve cool. Enjoy!
Notes
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0 disliked
Easy
Special occasion
Sweet
Under 30 minutes
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