Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories124.1 kcal (6%)
Total Fat6.9 g (10%)
Carbs16.4 g (6%)
Sugars5.3 g (6%)
Protein1.9 g (4%)
Sodium298.9 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 180C.

Step 2
Cut butternut squash and cauliflower into chucks and lay on lined baking sheet






Step 3
Roast the veggies for 30 to 40 min.

Step 4
Transfer veggies to the pot, cover with water, add spices and cook on medium for 20 minutes




Step 5
When veggies are cooked blend everything, I use stick mixer.
Step 6
Add cooking cream and mix.

Step 7
Garnish with fresh parsley and serve.

Notes
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