By Karlien Erasmus
Malva Pudding
7 steps
Prep:20minCook:1h
Ouma Suzie
Updated at: Sat, 07 Oct 2023 16:25:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
73
High
Nutrition per serving
Calories522.7 kcal (26%)
Total Fat7.4 g (11%)
Carbs107.6 g (41%)
Sugars73.5 g (82%)
Protein8 g (16%)
Sodium352 mg (18%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 CupSugar
2 tablespoonsbutter
3 tablespoonsvinegar
2 cupsmilk
2 cupsflour
2 tablespoonsapricot jam
2 teaspoonsbicarbonate of soda
1egg
Sauce
Instructions
Step 1
Cream butter & sugar
Step 2
Add Jam and beaten egg
Step 3
Add milk and flour
Step 4
Add bicarb to vinegar and add to mix
Step 5
Bake in closed dish for 75 minutes or until brown. Can be baked in open dish but will take longer.
Sauce
Step 6
Bring all ingredients to boil in a saucepan.
Step 7
Cut malva into squares and pour sauce over
