Rhubarb crumble
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Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories581.6 kcal (29%)
Total Fat27.7 g (40%)
Carbs78.9 g (30%)
Sugars37.2 g (41%)
Protein6.2 g (12%)
Sodium56.5 mg (3%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat the oven to 180C/Gas 4.
Step 2
2. Sieve the flour into a bowl.
Step 3
3. Add the salt and sugar and mix well using a wooden spoon.
Step 4
4. Cut the butter into cubes.
Step 5
5. Use the ‘rubbing in’ technique until you are left with a mixture that
Step 6
looks like breadcrumbs.
Step 7
6. If using apples, first peel to remove the skin and core to remove the
Step 8
pips.
Step 9
7. In a separate bowl add the brown sugar, cinnamon and 1 tbsp of plain flour
Step 10
8. Add the fruit and carefully mix to coat in the mixture.
Step 11
9. Butter or grease your oven proof dish.
Step 12
10. Spoon the fruit mixture evenly into the bottom.
Step 13
11. Sprinkle the crumble mixture on top.
Step 14
12. Bake in the oven for 40-45 minutes until the crumble is browned and the fruit mixture bubbling.
Step 15
13. Serve with thick cream or custard.
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