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Shanilcooks
By Shanilcooks

Plant-based Fish Filet Sandwiches

4 steps
Prep:10minCook:10min
Struggling for some meatless Monday inspo? Give these fish filet sandwiches a try for an easy family dinner. I grabbed some F’sh Filets from Gardein + made this simple tartar sauce to pair it with.
Updated at: Tue, 17 Oct 2023 23:28:25 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
66
High

Nutrition per serving

Calories1086.3 kcal (54%)
Total Fat52.9 g (76%)
Carbs117.3 g (45%)
Sugars19.3 g (21%)
Protein42.2 g (84%)
Sodium2082.5 mg (104%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cook f'sh filets according to package instructions
Step 2
2. While cooking, mix vegan mayo, dijon mustard, dill, lemon juice, and sea salt to make vegan tartar sauce
Step 3
3. Once f'sh filets are ready, lay one slice of cheese over 2 filets and broil for 1-2 minutes, until melted
Step 4
4. Add tartar sauce to your bun, lettuce, the cheese-topped filets, and close.

Notes

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