Alfredo sauce

6 steps

Updated at: Tue, 31 Oct 2023 15:38:38 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories103.5 kcal (5%)

Total Fat8.4 g (12%)

Carbs4.4 g (2%)

Sugars0 g (0%)

Protein2.6 g (5%)

Sodium169.6 mg (8%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsunsalted butter

or vegan butter

2 tablespoonsflour all-purpose

or gluten - free

3 cupsunsweetened almond milk

or 1% milk

1garlic clove

whole

2 tablespoonsParmesan Cheese

freshly grated or hard vegan cheese

Instructions

Step 1

In a large saucepan, melt the butter over medium-low heat.

Step 2

Whisk in the flour, and cook whisking often until the mixture browns. About 5 minutes.

Step 3

Add the milk and garlic, and whisk together.

Step 4

Cook for about 20 minutes, stirring often.

Step 5

Once the sauce coats the spoon, remove the garlic clove and discard.

Step 6

Mix in the parmesan cheese and serve over pasta, chicken, even on homemade pizza.

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!