Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
107
High
Nutrition per serving
Calories683.5 kcal (34%)
Total Fat1.9 g (3%)
Carbs143.2 g (55%)
Sugars0.5 g (1%)
Protein19.5 g (39%)
Sodium1167.1 mg (58%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix in bowl till sticky, cover and let rest for 12 _ 20 h ( double size)
flour3 cups
yeast1 tsp
salt1 tsp
water1 ½ cupStep 2
Separate in two and knead lightly. Then form two baguette. Cover lightly with flour and cut three times. Let rise for one hour
Step 3
Put in the oven 40 minutes total. Put for 10 first minutes a bottom tray filled with 2 cups of boiling water
OvenHeat
