Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories2088.6 kcal (104%)
Total Fat135.5 g (194%)
Carbs136.6 g (53%)
Sugars71.7 g (80%)
Protein84.5 g (169%)
Sodium1111.4 mg (56%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a small saucepan over medium heat or in a microwave-safe cup, combine the honey, vinegar, cayenne, and a pinch each of salt and pepper. Heat just until the honey is melted.
Step 2
Pat the salmon dry and cut into 1½-inch pieces. Place the flour, beaten egg, and panko into 3 separate shallow bowls and season each with a pinch of salt. Lightly dust the salmon pieces with the flour, then add them to the egg, turning to coat. Working in batches, add the salmon pieces to the panko, pressing to adhere the panko all over the salmon pieces.
Step 3
Add ¼ inch oil to a medium skillet and place over medium-high heat. When the oil is hot (it should sizzle when a pinch of panko is added), add the salmon, in batches if necessary, and cook, turning occasionally, until golden and crisp all over, 4 to 5 minutes. Transfer to a paper towel–lined platter to drain.
Step 4
Drizzle salmon bites with the hot honey. Gently toss until evenly coated. Return the salmon to the platter and garnish with the scallions and a sprinkle of flaky salt. Serve & Enjoy!
Notes
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