Samsung Food
Log in
Use App
Log in
Nisha Melvani
By Nisha Melvani

Quinoa Rice

Instructions
Cook:15min
Quinoa Rice is a complete protein and a healthier way to enjoy white rice. Use in stir-fries, grain bowls, or as a side dish. It's higher in protein and fiber, and a great way to introduce more quinoa into your diet while still enjoying the pleasurable taste and texture of white rice.
Updated at: Sat, 02 Dec 2023 00:12:02 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories108.4 kcal (5%)
Total Fat1 g (1%)
Carbs21.4 g (8%)
Sugars0 g (0%)
Protein3.1 g (6%)
Sodium1.5 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Cooking For Peanuts
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!