By giversnutrition.com
How to cooked perfect quinoa all the time (the lazy way)
Instructions
Prep:1minCook:20min
The quick and easy way to cook quinoa during busy week days
Updated at: Sat, 16 Nov 2024 21:04:08 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories156.3 kcal (8%)
Total Fat2.6 g (4%)
Carbs27.3 g (10%)
Sugars0 (0%)
Protein6 g (12%)
Sodium2.1 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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