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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Grain-Free Hot Cereal

Instructions
Prep:5min
This hearty and healthy grain-free hot cereal tastes great and is perfect on a cold fall morning. Try it with some nut butter mixed in for extra energy.
Updated at: Fri, 11 Apr 2025 18:14:41 GMT

Nutrition balance score

Great
Glycemic Index
13
Low
Glycemic Load
4
Low

Nutrition per serving

Calories180.2 kcal (9%)
Total Fat12.5 g (18%)
Carbs21.5 g (8%)
Sugars0 g (0%)
Protein5.7 g (11%)
Sodium7.3 mg (0%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Notes

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