By alldayidreamaboutfood.com
Grain-Free Hot Cereal
Instructions
Prep:5min
This hearty and healthy grain-free hot cereal tastes great and is perfect on a cold fall morning. Try it with some nut butter mixed in for extra energy.
Updated at: Thu, 21 Nov 2024 15:06:56 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories202.8 kcal (10%)
Total Fat12.5 g (18%)
Carbs20.6 g (8%)
Sugars6.3 g (7%)
Protein6.5 g (13%)
Sodium3.8 mg (0%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on alldayidreamaboutfood.com
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