Sugar free hot cocoa

Name: Sugar free hot cocoa
Prep time: 4 min
Cook time: 2 min
Total time: 6 min
Cuisine: World Cuisine
Ingredients: 1 Tablespoon cocoa; Scant pinch salt; 1 cup milk; 1/4 teaspoon vanilla; 1/2 to 1 Tablespoon artificial sweetener (or more to taste)

1 step

Prep:4minCook:2min

I can never find sugar-free cocoa mix anymore. This works and tastes so much better than store-bought mixes!

Updated at: Sun, 03 Dec 2023 04:25:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories180.9 kcal (9%)

Total Fat8.5 g (12%)

Carbs19.4 g (7%)

Sugars16.2 g (18%)

Protein9.1 g (18%)

Sodium326.7 mg (16%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tablespooncocoa

salt

1 cupmilk

¼ teaspoonvanilla extract

0.5 Tablespoonartificial sweetener

or more to taste

Instructions

Step 1

Mix cocoa and salt in mug. Heat milk in microwave at high (100%) 1-1/2 minutes or until hot. Gradually add hot milk to cocoa mixture in mug, stirring until well blended. Stir in vanilla and sugar substitute.