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By nuttzy99

Barbecue Spice-Rubbed Pork Chops with Potato Salad & Marinated Broccoli

Instructions
Cook:35min
Spice rubs, used to coat meats or fish before cooking, are an easy way to achieve incredible flavor. Here, we’re using classic barbecue seasonings like brown sugar, paprika, and garlic powder to coat our pork chops. We’re serving the pork with mustardy potato salad made with bell pepper—yours may be green, purple, or even show streaks of red. Broccoli and tomatoes marinated with vinegar and shallot add refreshing contrast.
Updated at: Thu, 21 Dec 2023 03:43:28 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories461.2 kcal (23%)
Total Fat21.7 g (31%)
Carbs24.6 g (9%)
Sugars5.9 g (7%)
Protein43.1 g (86%)
Sodium395 mg (20%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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