Hamburger patties

Ingredients based on: https://missiontosave.com/1-must-have-seasoning-for-the-best-hamburger-recipe/ Cooking tips from https://www.foodandwine.com/meat-poultry/5-common-burger-mistake

Updated at: Fri, 29 Dec 2023 23:27:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories316.4 kcal (16%)

Total Fat23.8 g (34%)

Carbs3.1 g (1%)

Sugars1.2 g (1%)

Protein21.2 g (42%)

Sodium173 mg (9%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground beef

80%/20%

1 tspburger seasoning

1 TspWorchestershire sauce

garlic powder

onion

Minced, or onion powder

1egg

½ tspMustard

optional

Instructions

Step 1

Combine all ingredients. If possible, *season at least 30 minutes (and up to to two hours) before cooking* to let that seasoning work its way into the patty.

Step 2

Press a dimple into the center of the patties

Step 3

Use a meat thermometer for the most accurate grilling.

Step 4

Medium-rare (warm, red center): 6 minutes, or 130°F to 135°F

Step 5

Medium (warm, pink center): 7 to 8 minutes, or 140°F to 145°F

Step 6

Medium-well (hot, slightly pink center): 9 minutes, or 150°F to 155°F

Step 7

Well done (brown all the way through): 10 minutes, or 160°F to 165°F