Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories1569.8 kcal (78%)
Total Fat70.2 g (100%)
Carbs213.9 g (82%)
Sugars139.4 g (155%)
Protein27.2 g (54%)
Sodium192.3 mg (10%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Se bat albușurile tare
Step 2
Adauga zahar putin cate putin, batand bine
Step 3
Se adauga cate un galbenus, amestecand continuu
Step 4
Se scoate telul si se pune cate putina faina cu o lingura, amestecand de jos in sus foarte usor!!!
Step 5
Alternativ se adauga cate putin ulei, coaja de lamaie, zeama de lamaie si zahar vanilat, amestecand usor
Step 6
Se tapeteaza tava cu unt si faina
Step 7
Se pune compoziția in tava, pastrand un sfert in care se pune cacao si se toarna deasupra
Step 8
Optional se pot pune nuci
Step 9
Se da la cuptor incins la 180 grade, sus jos cu ventilatie, 25-30 min, treapta a doua de jos la cuptor
Notes
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