By Chloe Wheatland
My Go-To Vegan Caesar Salad
5 steps
Prep:10min
This is my go-to caesar salad recipe and it is better than the original (yep, I said it). It’s plant-based, full of fresh and nutritious ingredients and tastes insane. The dressing is so delicious that you could quite literally drink it from the jar. 2024, caesar salad is in. 🤌
Updated at: Thu, 18 Jan 2024 21:22:01 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories358.1 kcal (18%)
Total Fat19.2 g (27%)
Carbs39.7 g (15%)
Sugars6.5 g (7%)
Protein11.9 g (24%)
Sodium585.7 mg (29%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Caesar Dressing
1 CupCashews
1 TbspBaby Capers
1 TbspCaper Brine
1 CloveRoasted Garlic
0.5juice of lemon
2 TspDijon Mustard
½ cupwater
0.5 TbspBalsamic Vinegar
0.5 TbspTamari
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pepper
Smokey Roasted Butter Beans
1Can Butter Beans
1 Tbspolive oil
2 TspNutritional Yeast
½ tspsmoked paprika
0.25 TspGarlic Powder
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Croutons
3 CupsGluten-Free Bread
Diced, or choice of bread
½ Tbspolive oil
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Other Ingredients:
Instructions
Step 1
Preheat oven to 180°C and line two baking trays.
Step 2
Mix together all the ingredients for the smokey roasted butter beans and spread on a baking tray. Roast for 35-40 minutes, mixing halfway, until crunchy.
Step 3
Spread the diced bread on the other baking tray, drizzle over olive and season. Mix with your hands and bake in the oven for 15-20 minutes, or until golden and crunchy.
Step 4
Place all dressing ingredients into a food processor and process until smooth.
Step 5
To serve, spread dressing on the bottom of a plate or bowl and top with the lettuce, butter beans and croutons. Garnish with extra dollops of the dressing and parsley. Enjoy! Store leftovers in the fridge for 3 - 4 days.
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