Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
111
High
Nutrition per serving
Calories1017 kcal (51%)
Total Fat22.3 g (32%)
Carbs188.3 g (72%)
Sugars42.5 g (47%)
Protein32.7 g (65%)
Sodium116.5 mg (6%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Unite tutti gli ingredienti in una ciotola, formate un panetto e dividete in quattro parti! Stendete,farcite la crema di nocciole,spennellate con uovo o latte e cuocete in friggitrice ad aria per 10/15 minuti a 180º o in forno x 20min!
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