Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
123
High
Nutrition per serving
Calories1093.8 kcal (55%)
Total Fat21.1 g (30%)
Carbs189 g (73%)
Sugars41.8 g (46%)
Protein33.4 g (67%)
Sodium108.8 mg (5%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Unite tutti gli ingredienti in una ciotola, formate un panetto e dividete in quattro parti! Stendete,farcite la crema di nocciole,spennellate con uovo o latte e cuocete in friggitrice ad aria per 10/15 minuti a 180º o in forno x 20min!
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