Alfredo

Name: Alfredo
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 3 oz Butter; 1 Tablespoon Minced Garlic; 2 Tablespoons Flour; 1.5 cups milk; 1.5 cups heavy whipping cream; .5 cup shredded parmesan cheese; .5 cup Romano cheese; Salt to taste; Pepper to taste

6 steps

Prep:5minCook:15min

Great Alfredo Sauce that you can add chicken or other things in.

Updated at: Sat, 24 Feb 2024 01:01:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories496.1 kcal (25%)

Total Fat46.9 g (67%)

Carbs9 g (3%)

Sugars5.7 g (6%)

Protein11.2 g (22%)

Sodium452.9 mg (23%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Sauce

3 ozbutter

1 tablespoonminced garlic

2 tablespoonsflour

1 ½ cupsmilk

1 ½ cupsheavy whipping cream

½ cupshredded parmesan cheese

½ cupRomano cheese

Instructions

Step 1

Melt butter and stir in garlic

Step 2

Sauté together on medium heat for 1-2minutes

Step 3

Stir in flour until well mixed

Step 4

Mix in milk, heavy cream, and heat back up in preparation to melt cheese

Step 5

Stir in the cheeses so that it melts together. Let it continue to melt and be on medium heat and continue stirring until the sauce loses the stringiness of the cheese and can be readily ladeled out.

Step 6

Add salt and pepper to taste. It will likely need a pretty good amount of salt. Just take it slowly to not over do it. Before the salt it will definitely be tasteless and once you get the right salt level it will have great taste.