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By Dr. Darcy

Dairy free buffalo chicken dip

Name: Dairy free buffalo chicken dip
Cuisine: American
Ingredients: 3 cups cooked shredded chicken breast; 1 cup WALDEN FARMS brand Amazin'mayo(non dairy, zero sugar, zero fat); 1/3 cup hot sauce or more to taste (I like Frank's Red Hot Original); 1 cup sliced green onions; 1/4 cup nutritional yeast; 1 tsp onion powder; 1 tsp garlic powder; 1/2 tsp dried dill; 1/2 tsp sea salt; 1/4 tsp ground black pepper; 1/4 tsp celery seeds

5 steps

Protein, lunch, dinner, appetizer, party, super bowl, 123, budget friendly, simple, easy, GameDay

Updated at: Fri, 05 Sep 2025 23:47:49 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories303.1 kcal (15%)

Total Fat26.3 g (38%)

Carbs3.2 g (1%)

Sugars0.5 g (1%)

Protein13.6 g (27%)

Sodium515.4 mg (26%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 cupschicken breast

cooked shredded

1 cupmayo

Amazin', non dairy, zero sugar, zero fat

⅓ cuphot sauce

or more to taste, I like Frank's Red Hot Original

1 cupgreen onions

sliced

¼ cupnutritional yeast

1 tsponion powder

1 tspgarlic powder

½ tspdried dill

½ tspsea salt

¼ tspground black pepper

¼ tspcelery seeds

Instructions

Step 1

Preheat oven to 350 degrees F.

Step 2

Place all ingredients in a large bowl and mix well. You can taste and add more hot sauce if you prefer.

Step 3

Transfer to a small baking dish and smooth out the top with a spatula.

Step 4

Bake in the preheated oven for 20 minutes until the edges are lightly browned and bubbly.

Step 5

Serve warm with celery, bell pepper, cucumbers, and/or your favorite veggies. If past week 3 on program you could also use with the no carb chip recipe in our group!

Dairy free buffalo chicken dip

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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