By Laura Haselman
Air Fryer Wings
3 steps
Prep:5minCook:18min
Crispy and moist air fryer wings! No flour or eggs needed. Healthier recipe.
Updated at: Thu, 17 Aug 2023 08:46:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per serving
Calories282.4 kcal (14%)
Total Fat21.9 g (31%)
Carbs11.4 g (4%)
Sugars0.5 g (1%)
Protein10.7 g (21%)
Sodium827.4 mg (41%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put wings in a bowl and spray them with olive oil. Sprinkle spices over the wings and toss to coat. Then sprinkle with corn starch and toss again
Step 2
Preheat air fryer to 400 degrees F for at least 3 mins. Spray air fryer basket with cooking oil. Place wings in air fryer in one single layer.
Step 3
Cook wings at 400°F for 10 mins. Then flip the wings over and cook them for another 8 mins.
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Notes
9 liked
0 disliked
Delicious
Crispy
Easy
Go-to
Under 30 minutes
