Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories485.5 kcal (24%)
Total Fat24.4 g (35%)
Carbs42 g (16%)
Sugars26.6 g (30%)
Protein38.2 g (76%)
Sodium124.9 mg (6%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix mango with sweetener until fruit is maserated
Step 2
Add yoghurt, mix and freeze
Step 3
Spin in ninja creami
Step 4
Add macadamias as mix in
Notes
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