By Cameron Aiken
Hunters Chicken Toastie
30 DAYS OF HEALTHY AIR-FRYER RECIPES
Day 22| Hunters Chicken Toastie 🥵
One of my favourite flavour combos ever. This toastie is layered with homemade pizza sauce, shredded bbq chicken, cheese, crispy bacon and topped with MORE cheese!! 😮💨
Macros
459 calories
46gP / 13gF / 39gC
Serves: 1
Shopping list ✍️
- 100g chicken breast
- 1 tsp bbq seasoning
- Salt & pepper
- 2 smoked streaky bacon
- 2 pieces low calorie bread
- 40g passsta
- 20g tomato purée
- 2 tbsp bbq sauce
- 60g reduced-fat mozzarella or cheddar
Method
Mix the passata, tomato purée and 1 tbsp bbq sauce together and set aside. Tenderise the chicken breast then season with salt, pepper and bbq seasoning. Spray with low calorie spray and air fry on 190C for 6-7 mins each side. Add the streaky bacon for the last 3 mins. Shred then mix with 1 tbsp bbq sauce.
Spread over your homemade pizza sauce on both slices, shredded chicken on one then bacon pieces, top both with the cheese. Place the side with the cheese over the chicken side, making sure to gently push the cheese on top into the passata to stop it from flying away in your air fryer. Air fry on 180C for 5-7 and enjoy!
Updated at: Sat, 17 Feb 2024 12:24:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories660 kcal (33%)
Total Fat29.9 g (43%)
Carbs51.2 g (20%)
Sugars17.1 g (19%)
Protein46.7 g (93%)
Sodium2699.7 mg (135%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Serves 1
Step 2
Mix the passata, tomato purée and 1 tbsp bbq sauce together and set aside. Tenderise the chicken breast then season with salt, pepper and bbq seasoning. Spray with low calorie spray and air fry on 190C for 6-7 mins each side. Add the streaky bacon for the last 3 mins. Shred then mix with 1 tbsp bbq sauce.
Step 3
Spread over your homemade pizza sauce on both slices, shredded chicken on one then bacon pieces, top both with the cheese. Place the side with the cheese over the chicken side, making sure to gently push the cheese on top into the passata to stop it from flying away in your air fryer. Air fry on 180C for 5-7 and enjoy!
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Notes
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