By Andy Pagès
Chocolate Mousse
Creamy traditional French chocolate mousse
Updated at: Sat, 17 Feb 2024 17:16:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
383
High
Nutrition per serving
Calories18284.5 kcal (914%)
Total Fat1212.1 g (1732%)
Carbs1648 g (634%)
Sugars1156 g (1284%)
Protein196.1 g (392%)
Sodium370.4 mg (19%)
Fiber250 g (893%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Separate eggs and yolks while they're cold and then let them warm to room temperature
eggs3
Step 2
Prepare all ingredients in proper quantities as you will need to work fast enough so your whipped egg whites and cream do not get too warm
unsalted butter10g
eggs3
dark cooking chocolate125
whipping cream125ml
caster sugar35g
Step 3
Whisk the yolks
Fork
eggs3
Step 4
Melt the chocolate and butter (break them into pieces) in 30 seconds bursts
MicrowaveMicrowave
Bowl
unsalted butter10g
dark cooking chocolate125
Step 5
Whip cream until peaks form (be careful not to over-whip)
MixerMix
whipping cream125ml
Step 6
Mix and the sugar and egg whites and whip until firm peaks form ("elf hat" floppage)
MixerMix
eggs3
caster sugar35g
Step 7
Fold the egg yolks into the whipped cream (8 folds max.) Some streaks is fine
Spatula
Step 8
Pour chocolate (it should be runny, put it back in the microwave for 5s if it cooled down too much or is too thick) into the cream-yolk mixture. Fold through (8 folds max.) Some streaks are fine
Spatula
Step 9
Add 1/4 of the whipped egg whites into the chocolate mixture (aim for 10 folds)
Spatula
Step 10
Pour chocolate mixture into the remaining whipped egg whites, fold through until no more white lumps remain (aim for 12 folds)
Step 11
Pour mixture in small glasses or pots and refreigerate for 6+ hours
Notes
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