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Bacon Cheeseburger Tacos
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30 DAYS OF HEALTHY AIR-FRYER RECIPES
Day 28| Bacon cheeseburger tacos 🥵
Is there a variation of smash tacos I haven’t made yet?!🤣 YES - Bacon cheeseburger smash tacos with crispy streaky bacon. TO DIE FOR!!! 😮💨
Macros
558 calories
47gP / 23gF / 41gC
Serves: 2
Shopping list ✍️
- 250g lean beef mince
- 4x mini tortilla (I used Deli Kitchen)
- Salt & pepper
- 4 light cheese slice
- 1 gherkin, sliced
- 1 slice onion, finely diced
-30g reduced-sugar tomato ketchup
-2 tsp mustard
-4 smoked bacon rashers
Method
Squish the mince evenly onto each of the mini tortillas, season with a good pinch of salt and pepper, place in the air fryer and spray with low calorie spray. Place the bacon on top (use toothpicks to stop it from flying away) and air fry on 200C for 4-5 minutes.
Remove the bacon then the cheese slice to each tortilla, then back in the air fryer for 1 min. Spread over the tomato ketchup, mustard, diced onions, sliced gherkins and the crispy bacon!
Updated at: Sun, 18 Feb 2024 16:40:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per serving
Calories625.1 kcal (31%)
Total Fat47 g (67%)
Carbs21.1 g (8%)
Sugars16 g (18%)
Protein33.9 g (68%)
Sodium2590.5 mg (130%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Serves 2
Step 2
Squish the mince evenly onto each of the mini tortillas, season with a good pinch of salt and pepper, place in the air fryer and spray with low calorie spray. Place the bacon on top (use toothpicks to stop it from flying away) and air fry on 200C for 4-5 minutes.
Step 3
Remove the bacon then the cheese slice to each tortilla, then back in the air fryer for 1 min. Spread over the tomato ketchup, mustard, diced onions, sliced gherkins and the crispy bacon!
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