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Theodore Chidiac
By Theodore Chidiac

Roasted Feta Soup

Updated at: Fri, 23 Feb 2024 15:06:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories1325.4 kcal (66%)
Total Fat107.9 g (154%)
Carbs55.5 g (21%)
Sugars20.1 g (22%)
Protein40.4 g (81%)
Sodium5447.1 mg (272%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400°F. Line a large baking sheet with parchment paper.
Step 2
Place the feta, peppers, tomatoes, onion, rosemary and garlic in on the prepared sheet pan. Season everything with black pepper and drizzle with olive oil.
Step 3
Bake in the preheated oven for 45 minutes, or until the vegetables are tender and the feta is melty.
Step 4
Remove the roasted garlic bulb and set aside until cool enough to handle.
Step 5
Transfer the roasted vegetables and feta into a blender. Carefully squeeze the roasted garlic into the blender and add the vegetable broth. Blend for 2 minutes, or until smooth and creamy.
Step 6
Serve with grilled cheese for the best combo!
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