Poolish Pizza Dough 100% Hydration (PREFERMENT)
1 step
Prep:24h 15min
Here's a recipe for Poolish Pizza Dough. (Preferment)
Updated at: Wed, 28 Feb 2024 20:50:26 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
48
High
Nutrition per serving
Calories306 kcal (15%)
Total Fat0.9 g (1%)
Carbs64.1 g (25%)
Sugars0.5 g (1%)
Protein8.8 g (18%)
Sodium1.9 mg (0%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add 500ml water to a bowl, add 3g yeast, 2g honey and finally 500g flour Combine well, cover with cling film and rest for 1 hour at room temperature. Refrigerate for 24 hours.
Bowl
FridgeCool
water500ml
honey2g
plain flour500g
fast action dried yeast3gNotes
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