Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
60
High
Nutrition per serving
Calories367 kcal (18%)
Total Fat0 g (0%)
Carbs80 g (31%)
Sugars0 g (0%)
Protein6.7 g (13%)
Sodium0 mg (0%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat waffle iron; grease with vegetable oil or shortening.
Step 2
Stir ingredients until blended.
Step 3
Pour onto center of hot waffle iron and close lid.
Step 4
Bake about 5 minutes or until golden brown and crispy.
Step 5
Carefully remove waffle and serve with butter and syrup.
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Notes
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Crispy
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