Jalapeno Cheddar Burger (MK)
100%
0
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories398.3 kcal (20%)
Total Fat13.4 g (19%)
Carbs30.3 g (12%)
Sugars5 g (6%)
Protein37.3 g (75%)
Sodium1192.6 mg (60%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a bowl, combine all ingredients except hamburger buns and mix with hands.
Step 2
2. Shape mixture into 4 burgers and place onto grill. Grill for 5 minutes and flip. Grill for additional 5 minutes or until beef reaches internal temperature of 160°F (71°C).
Step 3
3. Add burgers to hamburger buns and garnish with toppings of choice.
Notes
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Easy
Under 30 minutes
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