Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat11.5 g (16%)
Carbs25.5 g (10%)
Sugars4.2 g (5%)
Protein4.5 g (9%)
Sodium325.1 mg (16%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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